shablyavarvara's Journal, 06 Mar 20

shablyavarvara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2020

54.2 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1274 kcal

Fat: 53.51g | Prot: 13.98g | Carbs: 187.78g. Lunch: Овсяная Каша на Воде, Nut Story Шоколадно-Ореховая Паста, Свитлогорье Суфле со Вкусом Ванили , Банан. Dinner: Rich Сок Апельсин Манго, Гречка Отварная. Snacks/Other: Сушеное Манго, Коркунов Конфета. more...

1464 kcal

Exercise: Walking (moderate) - 5/kph - 59 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 16 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shablyavarvara's Weight History

View Complete History

shablyavarvara's Journal, 06 Mar 20

Submit a Comment

shablyavarvara's Weight History