Weigh In record (no journal entry) for 06 March 2020
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 16.12g | Prot: 30.94g | Carbs: 109.86g.
Breakfast: Tropicana Slim Cafe Latte, Jeruk. Lunch: Tahu Goreng, Tempe Goreng, Sambal Goreng, Tumis Buncis, Nasi Putih. Dinner: Cumi Goreng, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.3 kg a Week
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emilianaambarati's Weight History
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