ominacheva86's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

62.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

618 kcal

Fat: 17.18g | Prot: 45.42g | Carbs: 66.50g. Lunch: Куриная Печень, Макароны Отварные, Му-Му Суп Овощной с Фасолью. Dinner: Кефир 2,5%, Треска Отварная, Рис Вареный. Snacks/Other: Алые Паруса Яблоки Моченые. more...

2051 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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ominacheva86's Journal, 06 Mar 20

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