o.kakovkina's Journal, 06 Mar 20

o.kakovkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2020

77.2 kg Lost so far: 5.1 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1411 kcal

Fat: 53.37g | Prot: 118.34g | Carbs: 116.84g. Breakfast: Яблоко, Савушкин Продукт Творог Нежный 0%. Lunch: Свекла Вареная, Говядина тушеная. Dinner: Слобода Майонез, Салат из курицы, Квашеная Капуста, Приготовленные Грибы, Картошка Печеная, Свинина Запеченая. Snacks/Other: Банан. more...

1887 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

o.kakovkina's Weight History

View Complete History

o.kakovkina's Journal, 06 Mar 20

Submit a Comment

o.kakovkina's Weight History