Weigh In record (no journal entry) for 23 September 2010
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115.2 kg
Lost so far: 0.5 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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2296 kcal
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Fat: 156.59g | Prot: 84.68g | Carbs: 153.03g.
Breakfast: Gala Apples, Mexican Blend Cheese, Scrambled Egg (Whole, Cooked). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dry Roasted Almonds (Without Salt Added), The Laughing Cow Cheese Spreadable Light Creamy Swiss, Lobster Bisque. Dinner: Olive Oil & Balsamic Organic Vinaigrette, Organic Baby Spring Mix, Huxtable's Stuffed Poblano Peppers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dry Roasted Almonds (Without Salt Added), Jack's Special Salsa, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Organic Tortilla Chips, Organic Tortilla Chips, Colby Cheese, Western Health 7-Grain Bread, Extra Crunchy Peanut Butter. more...
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3843 kcal
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Exercise:
Sitting - 1 hour, Exercise machine (slow) - 35 minutes, Housework - 10 minutes, Desk Work - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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cricket1211's Weight History
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