Weigh In record (no journal entry) for 06 March 2020
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 35.89g | Prot: 30.10g | Carbs: 137.20g.
Breakfast: Rosinen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Mandeln, K-Classic Kernige Haferflocken, Milfina Milch 1,5% Fett. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Snacks/Other: Farmer Nuss-Frucht-Mix, Twix Twix Minis, Ferrero Yogurette - Sauerkirsche, Aldi Nussbeisser. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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