Weigh In record (no journal entry) for 06 March 2020
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76.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 47.54g | Prot: 69.13g | Carbs: 41.97g.
Breakfast: Хохланд Творожный Сыр, Oltermanni Сыр 17%, Яйцо Куриное, Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Русский Хлеб Хлеб Тостовый. Dinner: Protein Rex 35 Protein Rex Strong Баноффи Пай. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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