Weigh In record (no journal entry) for 05 March 2020
|
53.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 62.25g | Prot: 15.82g | Carbs: 141.01g.
Breakfast: Манная Каша на Молоке, SPAR Торт Красный Бархат. Lunch: Макдоналдс Сахар, Останкино Салями Итальянская, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб. Snacks/Other: Milky Way Шоколадный Батончик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitosvinka's Weight History
|