Weigh In record (no journal entry) for 06 March 2020
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64.2 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 25.10g | Prot: 28.04g | Carbs: 31.20g.
Breakfast: Salam, Pınar Süzme Peynir, Zeytin, Salatalık, Domatesler, Yumurta Beyazı, Haşlanmış Yumurta, Kuru Kayısı. more...
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Losing 0.2 kg a Week
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sengulty's Weight History
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