serframåt's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
66.3 kg Lost so far: 2.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1306 kcal Fat: 61.63g | Prot: 93.53g | Carbs: 95.10g.   Breakfast: Havregrynsgröt. Lunch: Netto Smörgås Salami Ost, Netto Smörgås Salami Ost. Dinner: Apelsiner (med Skal), Räkor, Coop Räkor utan Skal, Coop Stora Räkor Utan Skal. more...
Losing 4.4 kg a Week

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06 Mar 20 by member: sm.li

     
 

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serframåt's Weight History


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