Kaspiris's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
83.9 kg Lost so far: 15.7 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
296 kcal Fat: 11.70g | Prot: 11.06g | Carbs: 36.04g.   Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Шармель Пастила Клюквенная, Омлет или Яичница. more...
369 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Kaspiris's Weight History


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