Weigh In record (no journal entry) for 06 March 2020
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79.6 kg
Lost so far: 15 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 24.44g | Prot: 32.44g | Carbs: 78.70g.
Breakfast: Kacang Kedelai, Alfamart Abon Sapi, Quaker Instant Oatmeal. Lunch: Kacang Kedelai, Carrefour Abon Sapi, Quaker Instant Oatmeal. more...
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Losing 0.8 kg a Week
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kristiputri's Weight History
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