Sitinurfitria's Journal, 06 Mar 20

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73 kg Lost so far: 23.5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1096 kcal Fat: 56.33g | Prot: 73.97g | Carbs: 71.99g.   Lunch: Alfamart Telur Ayam Kampung,  Soto Ayam,  Teh Manis. Dinner:  Sambal Goreng,  Lumpia Udang,  Bakso Daging Sapi,  Tahu Goreng,  Soto Ayam,  Telur Puyuh. Snacks/Other: Ultra Jaya Teh Kotak Less Sugar. more...
Losing 1.2 kg a Week

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Sitinurfitria's Weight History


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