Weigh In record (no journal entry) for 06 March 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 81.79g | Prot: 67.15g | Carbs: 78.03g.
Breakfast: GS25 방탄커피. Lunch: 서브웨이 터키 샌드위치. Dinner: 이즈니 무염 버터, Navitas 카카오닙스, 떡갈비, 노브랜드 콜비치즈. Snacks/Other: 꽈배기, 길림양행 허니버터아몬드, 매일 아몬드브리즈 언스위트, 삶은 계란흰자. more...
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Losing 1.8 kg a Week
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hyunau256's Weight History
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