Weigh In record (no journal entry) for 06 March 2020
|
63.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2393 kcal
|
Fat: 91.71g | Prot: 165.56g | Carbs: 41.80g.
Breakfast: 카누 아이스 블렌드 아메리카노. Lunch: 미역국, 상추, 삼겹살. Dinner: 소주 소주, 매운탕, 청양고추, 백김치, 쌈장, 미즈칸 쯔유, 회. Snacks/Other: 후추, 덴마크 사워크림, 삶은 계란. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbo_s2's Weight History
|