Weigh In record (no journal entry) for 05 March 2020
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 41.27g | Prot: 43.50g | Carbs: 150.68g.
Breakfast: Café com Leite e Açúcar. Lunch: Café, Camil Biscoito de Arroz Integral com Chia e Linhaça, Banana Nanica. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Almôndega de Carne, Subway Tomate, Sadia Mussarela, Omelete ou Ovos Mexidos, Banana Nanica. Snacks/Other: Torcida Salgadinho de Trigo Sabor Bacon. more...
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Losing 0.1 kg a Week
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Palomaahh's Weight History
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