Weigh In record (no journal entry) for 05 March 2020
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68.8 kg
Lost so far: 19.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 53.03g | Prot: 36.95g | Carbs: 3.37g.
Dinner: Ovo Frito, Scala Queijo Prato. Snacks/Other: Scala Queijo Prato, Soya Óleo de Soja , Ovo Frito. more...
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Losing 0.4 kg a Week
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