Weigh In record (no journal entry) for 05 March 2020
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 47.09g | Prot: 186.69g | Carbs: 148.96g.
Breakfast: Rôti de Veau. Lunch: Ail Cuit, Aubergine, Oignons Rouges, Poivrons Verts, Tomates Rouges, Blanc d'Oeuf Cuit, Pain 100% de Blé Entier, Merlan. Dinner: Laitue, Tomates Rouges, Oignons Rouges, Bertolli Olive Oil, Aubergine, Blanc d'Oeuf Cuit, Viande de Poulet Léger (Grillage), Pain 100% de Blé Entier. Snacks/Other: Rôti de Veau, Pomme. more...
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Losing 1.0 kg a Week
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