Weigh In record (no journal entry) for 05 March 2020
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78 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 38.79g | Prot: 52.41g | Carbs: 210.16g.
Breakfast: Meergranenbrood, Effi Aardbeienconfituur. Lunch: Devos Lemmens Cocktailsaus Light, Aldi Boomstammetjes, Everyday Appelmousseline, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Meergranenbrood, Aoste Kip Salami, Effi Minarine, Aldi Kippenwit. Snacks/Other: Campina Yoghurt op Kers, Dadel, Cherrytomaten, Sultana Naturel, Danone Light & Free Aardbei. more...
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steady weight
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<Marlies>'s Weight History
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