taysa20's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

82.5 kg Lost so far: 6.9 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

668 kcal

Fat: 29.54g | Prot: 44.37g | Carbs: 59.40g. Breakfast: Suco Detox. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abóbora Cozida (de Abóbora Fresca), Frango Grelhado (Pele Não Consumida), Macaxeira Cozida, Salada Vinagrete, Cenouras, Alface Americana. Dinner: Ovo Frito. Snacks/Other: Hershey's Chocolate Ao Leite. more...

335 kcal

Exercise: Caminhada rápida - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 2.8 kg a Week

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taysa20's Weight History

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taysa20's Journal, 05 Mar 20

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taysa20's Weight History