Weigh In record (no journal entry) for 05 March 2020
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104.1 kg
Lost so far: 8.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 16.38g | Prot: 25.36g | Carbs: 132.37g.
Breakfast: Marilan Torrada Light Magic Toast, Sococo Água de Coco (200ml). Lunch: Dona Benta Macarrão Parafuso, Água de Coco. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Nestlé Passatempo Recheado Doce de Leite, Gatorade Limão, Marilan Torrada Light Magic Toast. more...
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Losing 0.7 kg a Week
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Aracelismao's Weight History
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