Weigh In record (no journal entry) for 05 March 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 48.03g | Prot: 141.48g | Carbs: 176.23g.
Breakfast: La Costeña Salsa Arriera , Yoplait Yoplait Max Protein, Carne Seca, Huevo. Lunch: La Costeña Salsa Arriera, La Huerta Mezcla California, Pechuga de Pollo a la Plancha, HEB Rice Cakes Apple Cinnamon, Okko Chia, Plátano, Danone Yopro 15G Proteína. Dinner: Peñafiel Twist con Limón y Sal, Herdez Salsa Casera, HEB Queso Oaxaca Light, Mission Tortillas Delgaditas. Snacks/Other: Don't Worry Merengues Light, Tajín Chile en Polvo Bajo en Sodio , Toronja (Rosa y Rojo). more...
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Gaining 0.7 kg a Week
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