Weigh In record (no journal entry) for 05 March 2020
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55 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 96.89g | Prot: 73.65g | Carbs: 116.37g.
Breakfast: Boter, Euro Shopper Rijstwafel, Gemengde Notenmix, Beemster Oude Kaas 48+. Dinner: Groene Olijven, Komkommer, AH Trostomaten, Rucola Sla, Honing-Mosterd Dressing, Avocado, AH Gerookte Kipfilet. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Excellent Sable Grape, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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