Weigh In record (no journal entry) for 05 March 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 35.22g | Prot: 74.77g | Carbs: 208.36g.
Breakfast: Alfajor, Egran Barra Crocante de Arroz. Lunch: Café, Arcor Turrón de Maní, Pizza de Queso. Dinner: Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa, Ciruela, Cuesta del Madero Malbec Vino Tinto, Atún en Agua (Enlatado), Arroz Blanco. more...
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1971 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Sebastian_72's Weight History
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