Weigh In record (no journal entry) for 05 March 2020
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 36.02g | Prot: 52.07g | Carbs: 135.65g.
Breakfast: Bonarea Bombones Variados, DIA Leche Semidesnatada, Hacendado Cereal Fruta y Fibra. Lunch: Bonarea Yogur Natural, Bach Vino Blanco Semi Dulce. Dinner: Hacendado Zumo de Frutos Rojos, Suchard Chocolate Negro Bio 85%, Bonarea Caldo Natural de Pollo, Bonarea Jamon Serrano, Lovilio Queso Grana Padano, Tomate Triturado (Enlatados), Judías Verdes, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Zumo de Naranja Natural, Jugo de Zanahoria, Fresas, Espinacas, Plátano, DIA Leche Semidesnatada, DIA Soluble Al Cacao, Bonarea Almendras Fritas. more...
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Losing 0.7 kg a Week
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AriesMars's Weight History
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