Domingas chaves's Journal, 05 Mar 20

gente estou maravilhada... 86.5
86.5 kg Lost so far: 4.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1040 kcal Fat: 77.19g | Prot: 55.23g | Carbs: 29.25g.   Breakfast: Gomes da Costa Pate de Atum, Pilão Café. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Ovo Frito. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Extra Feijão Tropeiro, Tomates. more...
Losing 16.8 kg a Week



     
 

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Domingas chaves's Weight History


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