deborabaldi's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

108.9 kg Lost so far: 2.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

972 kcal

Fat: 38.03g | Prot: 60.38g | Carbs: 103.98g. Breakfast: Potinho manga. Lunch: Hambúrguer, Molho de Tomate Caseiro, Abobrinha Cozida. Dinner: Hambúrguer de feijão, Azeite de Oliva Extra-Virgem, Hortifruti Espaguete de Abobrinha . Snacks/Other: Maçã Verde. more...

3053 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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deborabaldi's Journal, 05 Mar 20

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deborabaldi's Weight History