Weigh In record (no journal entry) for 25 February 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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722 kcal
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Fat: 37.61g | Prot: 25.00g | Carbs: 73.32g.
Breakfast: Banana Prata, Mãe Terra Granola Caseira Tradicional. Lunch: Excelsior Patê de Frango com Ervas Finas, La Violetera Azeitonas Verdes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suflê de Legumes. Dinner: Nescafé Tradicional, Leite Integral. Snacks/Other: Indaiá Água. more...
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Gaining 6.0 kg a Week
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