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apa bener kalo makan dibawah BMR malah bikin bb naik dan stuck? saran dong kak:(
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 25.75g | Prot: 39.66g | Carbs: 94.41g.
Lunch: Nasi Merah, Ikan, Cap Cay Kuah. Dinner: Cap Cay Kuah. Snacks/Other: Jeruk, Lupis, Kue, Tempe Goreng, Telur Rebus. more...
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steady weight
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 Comments
kalau yg saya tanya metabolisme tubuhnya bakal terganggu ka, jadi kalaupun turun nanti bakal cepet naik lagi,,
05 Mar 20 by member: rahmaniia
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05 Mar 20 by member: ANGEL MEGA
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ANGEL MEGA's Weight History
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