Weigh In record (no journal entry) for 05 March 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 64.09g | Prot: 21.07g | Carbs: 191.11g.
Breakfast: Русский продукт Mr. Сливкин, Растительное Масло, Квашеная Капуста, Картофель (с Кожурой, с Солью, Вареный). Lunch: Голден Яблоко, Банан, Мандарины, Киви. Dinner: Lay's Чипсы Зелёный Лук, Винегрет. more...
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2722 kcal
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Exercise:
Cleaning - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 40 minutes, работа за компьютером - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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sovalucha's Weight History
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