Weigh In record (no journal entry) for 05 March 2020
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56.3 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 46.26g | Prot: 54.53g | Carbs: 158.31g.
Breakfast: Alpro Oat Unsweetened Milk, Linwoods Flaxseed, Sunflower & Pumpkin Seeds, Oatmeal, Weetabix Weetabix . Lunch: Mushrooms , Cheddar Cheese (Reduced Fat) , Heinz Reduced Sugar & Salt Baked Beans, Sainsbury's Taste The Difference Outdoor Bred Pork Chipolatas, Baked Potato (Peel Eaten). Dinner: By Sainsbury's Carrot and Coriander Soup , McVitie's Light Digestive Biscuits. Snacks/Other: Bananas . more...
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Losing 1.6 kg a Week
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Marie 135's Weight History
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