Weigh In record (no journal entry) for 05 March 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.03g | Prot: 21.53g | Carbs: 96.45g.
Dinner: Ellenka Fiber Creme, Lemon, SariWangi Teh Asli, Tropicana Slim Sweetener Classic, Kerupuk Udang, Finna Sambal Terasi Uleg, Putih Telur Matang, Lontong Sayur. Snacks/Other: Sari Roti Roti Kasur Keju. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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