Weigh In record (no journal entry) for 05 March 2020
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 71.92g | Prot: 79.77g | Carbs: 106.72g.
Breakfast: Atria Kana-Bataattipihvi Riisillä. Lunch: Elovena Kaurahiutale, Valkoinen Vehnäjauho (Kaikkiin Tarkoituksiin), Kananmuna, Whey'mo Protein Shake Chocolate. Dinner: Grillikylki, Parsakaali. Snacks/Other: Valio Latte Minttu Maitokahvijuoma, Olut. more...
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Losing 1.1 kg a Week
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kissanhiekkalinna's Weight History
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