Weigh In record (no journal entry) for 05 March 2020
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 48.75g | Prot: 137.64g | Carbs: 110.17g.
Breakfast: Auchan Tartines Craquantes au Blé Complet, Linessa Confiture Allégée Fraise, St Môret Léger, Bjorg Pain Complet 3 Céréales Bio, Jafaden Pur Jus de Pamplemousse Rose, Oeuf, Delisse Lait Demi Écrémé. Lunch: Huile d'Olive, Salade Verte, Tomates, Nestlé Yaourt à la Grecque, Oeuf, Le Gaulois Filets de Poulet, Galbani Mozzarella Di Latte Di Bufala Mini, Quaker Flocons d'avoine (10g), Milsani Cottage Cheese, Pruneau Sec. Dinner: Whey Protéine, Bordeaux, Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Le Gaulois Filets de Poulet, Pois Cassés Cuits. Snacks/Other: Myprotein Hydrolysed Collagen Protein. more...
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Losing 0.7 kg a Week
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ksenia!!!'s Weight History
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