Weigh In record (no journal entry) for 10 April 2013
|
89.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 54.61g | Prot: 72.29g | Carbs: 162.50g.
Breakfast: Cuties Clementines. Lunch: Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Great Value Light Sour Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Ground Beef, Mission Flour Tortillas (Small). Snacks/Other: Starbucks Doubleshot Vanilla + Energy, Nature's Own 100% Whole Wheat Sliced Bread, Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mermaid83's Weight History
|