Weigh In record (no journal entry) for 05 March 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 57.90g | Prot: 51.93g | Carbs: 292.37g.
Breakfast: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Banana. Lunch: Caffè Zuccherato, Mela, Ragù, Barilla Pasta. Dinner: Banana, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mortadella, Roberto Piadina. Snacks/Other: Mulino Bianco Nascondini, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. more...
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Losing 9.8 kg a Week
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Marco Tullio Cicerone's Weight History
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