Weigh In record (no journal entry) for 05 March 2020
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 82.58g | Prot: 48.87g | Carbs: 234.06g.
Breakfast: Sirap, Wasa Husman, Änglamark Ekologisk Mild Yoghurt Vanilj. Lunch: Blå Band Creamy Carbonara. Dinner: ICA Turkisk Yoghurt, Liba Bröd Liba Original, Böngryta. Snacks/Other: Socker, Sirap, Smör, Vispgrädde, GB Glace Gräddglass. more...
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Losing 0.4 kg a Week
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