Weigh In record (no journal entry) for 05 March 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 52.35g | Prot: 64.65g | Carbs: 108.11g.
Breakfast: Früchtetee, Kaffee mit Milch. Lunch: Gurke (mit Schale), Radieschen, Avocado, Gekochtes Ei, Cocktailtomaten, Gut & Günstig Party Garnelen, Milbona Leichter Körniger Frischkäse. Dinner: Gurke (Geschält), Cocktailtomaten, Eisbergsalat, Freshona Wildpreiselbeeren, Salakis Backschafskäse Natur. Snacks/Other: Mandarine, Milbona Joghurt Mild 3,5% Fett, Erdbeeren. more...
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245 kcal
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Exercise:
Cross Training - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Elly1108's Weight History
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