Weigh In record (no journal entry) for 05 March 2020
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 67.27g | Prot: 67.64g | Carbs: 117.13g.
Breakfast: Шашлык из Свинины, Жареное Яйцо без Жира. Lunch: Roshen Торт Грильяж Рошен, Мандарины. Dinner: Звенигора Творог Нежирный . Snacks/Other: Арахисовая Паста, Комо Сыр Российский . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volkova10tf's Weight History
|