minewarriors's Journal, 05 Mar 20

92,25kg / 14%bf
92.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1836 kcal Fat: 81.75g | Prot: 108.83g | Carbs: 159.58g.   Breakfast: Douwe Egberts Koffie, Blend New Day Pure Juice Kale & More. Lunch: Hela Kruiden Ketchup Pinda, AH Goudse Kaas Jong Belegen 48+, Plus Yorkham, Abraham Schwarzwälder Schinken, Plus Kipfilet, Korenlanders Extra Donker. Snacks/Other: Jumbo Aardbeien Gebakjes. more...
Losing 3.5 kg a Week

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minewarriors's Weight History


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