naive.fox76's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

61.1 kg Lost so far: 0.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1342 kcal

Fat: 47.70g | Prot: 124.91g | Carbs: 102.67g. Breakfast: Сыр Голландский, Салат из Капусты и Огурца, Куриное Филе Вареное, Стручковая Фасоль с Яйцом. Lunch: Лобио, Куриное Филе Вареное. Dinner: Макароны Отварные, Куриное Филе на Пару. Snacks/Other: Пряники. more...

1843 kcal

Exercise: бег - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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