Weigh In record (no journal entry) for 05 March 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.07g | Prot: 45.10g | Carbs: 78.63g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Яблоко Зеленое, Ашан Киви, Данон Йогурт Натуральный 3,3%. Dinner: Борщ с Говядиной. Snacks/Other: Плов с Говядиной. more...
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Losing 2.1 kg a Week
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Angel_ad's Weight History
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