Weigh In record (no journal entry) for 05 March 2020
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53.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.12g | Prot: 78.39g | Carbs: 121.73g.
Breakfast: Банан, Чай с Сахаром, Салат с Морепродуктами. Lunch: Запеченная или Жаренная Рыба, Картофельное Пюре. Dinner: Мандарины, Апельсин. Snacks/Other: Яблоко Голден, Мандарины, Сыр Сулугуни. more...
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Losing 1.0 kg a Week
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danilevskayaa's Weight History
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