Weigh In record (no journal entry) for 05 March 2020
|
53.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 40.12g | Prot: 78.39g | Carbs: 121.73g.
Breakfast: Банан, Чай с Сахаром, Салат с Морепродуктами. Lunch: Запеченная или Жаренная Рыба, Картофельное Пюре. Dinner: Мандарины, Апельсин. Snacks/Other: Яблоко Голден, Мандарины, Сыр Сулугуни. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilevskayaa's Weight History
|