Weigh In record (no journal entry) for 05 March 2020
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63.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 45.88g | Prot: 57.42g | Carbs: 66.47g.
Breakfast: Капучино, Яичница, Омлет или Яичница. Lunch: Чай с Лимоном, Салат Овощной с Маслом, Куриная Грудка, Гречка Отварная. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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valentina.ratnikova's Weight History
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