Weigh In record (no journal entry) for 05 March 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 143.78g | Prot: 68.90g | Carbs: 11.87g.
Breakfast: Rainbow Mantelijuoma, HK Amerikan Pekoni, Valio Arki Juusto, Keiju Keiju 3 Öljyä, Fazer Amica Paistettu Kananmuna. Dinner: Lidl Appelsiinimehu, Flora Kulta, Cocovi Kookosjauho, Pirkka Kaakaojauhe, Pirkka Kananmuna, Pirkka Majoneesi, Keiju Rypsiöljy, Rainbow Jääsalaatti, Pirkka Grillijuusto. more...
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2160 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Sitting - 12 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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AnzkuKettu's Weight History
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