kozlenko_katerina1's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
62.8 kg Lost so far: 13.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
974 kcal Fat: 32.17g | Prot: 86.54g | Carbs: 80.31g.   Breakfast: Творожная Запеканка, Кофе. Lunch: Heinz Фасоль в Томатном Соусе, Творожная Запеканка ПП, Котлета Рыбная, Огурец (с Кожурой). more...
3739 kcal Exercise: Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 10.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kozlenko_katerina1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.