Weigh In record (no journal entry) for 10 April 2013
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 17.07g | Prot: 24.62g | Carbs: 136.94g.
Breakfast: Bananas . Lunch: Carrot & Coriander Soup. Dinner: Skimmed Milk, Weetabix. Snacks/Other: Victoria Sponge Cake, Skinny Latte, Apples , Skimmed Milk. more...
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Losing 1.6 kg a Week
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