Weigh In record (no journal entry) for 05 March 2020
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74.5 kg
Lost so far: 13.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 75.69g | Prot: 53.22g | Carbs: 32.60g.
Breakfast: Кезский Сырзавод Сыр Тильзитэр, Яйцо Куриное. Lunch: Капуста Тушеная, Купаты. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.1 kg a Week
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k_kkkari's Weight History
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