Weigh In record (no journal entry) for 05 March 2020
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44.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 6.23g | Prot: 9.41g | Carbs: 50.44g.
Breakfast: Tropicana Slim Skim Milk Chocolate, Granola Creations Peanut Butter & Chocolate, Apel (tanpa Kulit), Quaker Instant Oatmeal, Chia Seed. more...
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Losing 4.9 kg a Week
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yoongiwifeu's Weight History
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