Weigh In record (no journal entry) for 05 March 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.26g | Prot: 69.87g | Carbs: 58.73g.
Breakfast: 아메리카노. Lunch: 삶은계란, 노브랜드 리얼 데일리 너츠, 피코크 저지방 플레인 요거트. Dinner: Huy Fong Foods 스리라차 핫 칠리, Heinz Reduced Sugar Tomato Ketchup, Heinz 하인즈 옐로우 머스타드, 서울우유 체다치즈 (20g), 닭안심, 양상추, 양배추, 코스트코 통밀또띠아, 삶은계란. more...
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Gaining 0.1 kg a Week
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hongdooboo's Weight History
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